Tuesday, July 19, 2011

Bean and Vegetable Soup

                 Recipe:       Two stalks of celery
                                    Two, large, peeled carrots
                                    Two red potatoes, cubed
                                    One can of tomato sauce
                                    One can of garbanzo beans
                                    One can of dark red navy beans
                                    One tsp. basil
                                    One tsp. onion powder
                                    Two Tb. cornstarch
                                    salt and pepper
                Directions :  Chop vegetables and place in a
                                    pot filled with two cups of boiling
                                    water.  Turn down to medium
                                    and cook until tender.
               Mix cornstarch with 1/4 cup water to dissolve.
              Put cornstarch, tomato sauce, and beans into pot.
              Bring to boil and then take off the heat.  Add
              spices and let cool in bowls for about 15 min.

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